Is dark chocolate good for the eyes?

[Kugler]

It is said that dark chocolate can be very good for your eyes, is it true? Why?

[Leesport]

Yes. Eating dark chocolate is good for the eyes. Dark chocolate contain a ranges of vitamins, minerals and other nutrients that are good to our health including our eyes. It is said that taking dark chocolate can improve our eyesight. However, you shall not take dark chocolate too much because it is likely increase your weight. If you want to improve eyesight through chocolate, you shall consult your physician so as to take proper dark chocolate in the right way.

[Kualapuu]

The chocolate can be very good for your eyes, it is true, as it can improve the eyes sight. There is a kind of material contained in chocolate of flavonoid would be helpful for the blood circulation of cornea, in order to improve the eye sight. However, you know the black or dark chocolate is pretty good than the white chocolate, is just because the white chocolate contains more fat and sugar while the dark one will be more pure and contains more cocoa material. The sweet food would be bad for your health as the sugar will block the absorption of your body to the calcium, but except the dark chocolate.