Does exercise lower eye pressure?

[Bent]

I wonder if doing eye exercise help lower eye pressure? Any idea?

[Bennet]

Yes. Doing some exercise can lower eye pressure. Having high eye pressure is really dangerous. It likely cause glaucom. So, it is necessary to take eye exercise to lower your eye pressured. Now, it have proved that exercise is the natural treatment to lower eye pressure. And they exercise is very easy. Doing some aerobic exercise regularly everyday can lower your eye pressure. Aerobic exercise like walking, jogging, jumping rope, playing basketball or soccer can helpful to you.

[New Marlborough]

Intraocular pressure (IOP) is the fluid pressure inside the eye, which is also called eye pressure. The individual who suffered glaucoma takes high risk of getting eye pressure. According to many studies, doing exercise does really work for lower eye pressure. Walking, jogging, and running have already been showed that they are good to reduce eye pressure. These studies also indicate the possibility that other exercise may also reduce intraocular pressure such as yoga, tai chi, pilates, and aerobics. However, not all exercises are good to heal eye pressure. You must take a clear and right note from your oculist.