How to exercise your eyes with pinhole glasses?

[Odin]

I have a pair of pinhole glasses. Can you tell me how to exercise my eyes when i wear pinhole glasses? Thanks.

[Branson]

To exercise your eyes, you can follow the below steps: First, you can rotate your eyes from triangle to triangle in a clockwise direction, Keep doing this 10 times or more. And repeat it in an anti-clockwise direction. Second, move your eyes from one side to other between the triangles and repeat it 10 times or more. Third, Hold a book, concentrate on their word and try to move your arms towards your eyes as closely as you can focus. Then repeat it.

[Rudy]

The design of the pinhole glasses adopts the principle of the cameras. You can look through the holes at the far place. The small hole may make the far scenery look wider because of the principe of the light. Then when you look at the near place, the eyes strain may get the release. For a long time, your prescription is under control.