why does eyesight deteriorate ?

[Troupsburg]

I got the myopia. My vision problems get worse recently. I have lots of work to be finished every day, so I don't have enough time to rest my eyes. Can you tell me some ways to protect my eyesight? Why does it deteriotate?

[Trousdale]

I guess your eyesight deterioration is caused by the lack of rest when your eyes feel too tired. I always believe that work is as important as our health. No matter how busy we are, we must make sure that our body functions well and it does not have any potential health problems. It is easy to say while it is really difficult to do. So I suggest you to rest your eyes for five minutes every half an hour. Or you can get some eye drops from your eye doctor.

[Trout]

You said you don't have enough time to rest your eyes. I think maybe that is the problem. Personally, I think there are three ways to solve your problem. First, you must have your eyes rest no matter how busy you are, or you cannot stop the deterioration. Second, you can keep a healthy diet to take in enough nutrients that your eyes need. Third, you can consider changing the job if you really cannot finish it within the working hours. Hope this can help you a little bit.