I have heavy dark circles under my eyes. I heard that vitamins can help with dark circles. But I am not sure of that. Can you tell me what vitamins can I take to get rid of dark circles?
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What vitamins should I take to get rid of dark circles?
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You can buy L-ascorbic acid a form of vitamin c combined with vitamin k in a topical cream to help remove your dark circles under your eyes. Many fruits and vegetables are rich in vitamin c. I think the best way is to eat more vegetable and fruits and have good sleep in the night. Good luck!
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Vitamin K can help remove dark circles under your eyes, because Vitamin K can heal the damaged capillaries and arteries in your skin and increase the blood circulation around your eyes. The skins under your eyes are very thin. If there are blood clots in these areas, it can be very apparent. You can use some creams which contain vitamin K to help with your dark circles. Or you can eat some green leafy vegetables or fruits because they are rich in vitamin K.
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Vitamin A can help remove dark circles. You can eat more liver, eggs, carrot, spinach, pumpkin, mango, peach and so on to provide your eyes with enough vitamin A. vitamin A can maintain and repair skin tissues around your eyes. And it can protect against wrinkles because it has anti-aging benefits for the skin. And it also can fight against infections.
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