What is the best way to reduce eye strain?

[Woodlynne]

I seem to have eye strain these days, what can I do to reduce my eye strain? Are there any good ways?

[North East]

The best way to reduce eye strain is not using eye drops but looking far into the distance. Some ophthalmic experts said that there exist side effects if using eye drops for a long time, so please try to avoid using eye drops. It is a right choice to take a break when you feel tried, if you work with eyes more than 40 minutes, overlook green plants or mountains and consciously increase in blink frequency to relax your eyes.

[Hoskins]

In order to reduce your eyes strain, you need to be good in mood. You should not have much work stress which will make the eye strain get worse. You should not work in front of the computers for a long time. You could use some eye drops to release the symptom of eye strain. At the same time, finding the clean cloth and hot water to treat your eye strain is also a good way.

[North Eastham]

First, doing eye exercise every morning to strong your nerves. Second, drink some honey water during daytime to keep eye moisten and take minerals supplement. Third, blink eyes when you feel strain, which can help with alleviate tiredness and dryness in eyes. Also, apply cucumber slice on eyes every night to refresh your eyes and take water supplement.