When i look down, my eyes twitches and i can't control it. Why?
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Why does my eye twitch when i look down?
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According to your description, there may be something wrong with your levator around your eyes, that is, muscles that control the movement of your eyes. Apart from that, you eyes may be so tired that they twitch. Also, you may have dry eyes causing your eye twitching. You need to have better rest and take in more vitamin A. See if your eyes still twitch. If so, see a doctor to check further.
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Don't worry, it is normal when our eyes twitch. Eye twitch means your upper eyelid muscle has an involuntary muscle spasm makin you panic. In general, myokymia is idiopathic by some stimulate substances. So, everyone experiences eye twitching, which may be attributed to lack of calcium. What is more, you can wait a while to see if it tends to resolve on its own. Some food that high in calcium, like yogurt , milk and other dairy prodcts, almonds, flax seeds green leafy vegetables are great for you. However, if there are periods or relapse, I mean, your eyes twitch constantly and days when it is not present at all, it is wise to see a doctor because of the possibility of multiple sclerosis. Well, you can know the exact reason after some tests if your eyes don't feel better later.
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