Why does my eye twitch when i close it?

[Purdum]

I noticed that my eyes twitch when i close it. Why? How can i control it?

[Rodarte]

Well, first, you should know that eye twitching is related to subtle or strong uncontrollable movement of the eyelid muscles. And it can occur on the upper or lower eyelid. And this often occurs to many people. So you do not need to worry about it too much. And in common, eye infection, and allergies can be the most common reasons. When it occurs, you can try some good supplements to treat it. According to some researches, having good rest can be very essential for twitching eyes. Also, halibut, green vegetables, nuts and unrefined grains can be good. For the symptoms, when it occurs, sensitivity to light, blurred vision can be possible. so just be careful about it.

[Purdy]

First of all, most possibly, your eyes are so tired that they twitch. Eye twitching is a sign of eye fatigue. Sleep better and relax your eyes. Secondly, you may be under stress or pressure. When a person is under pressure, his eyes may twitch as a way of the body expressing his stress. It is often out of his control. In this case, the twitching will disappear when you stay in a good mood. Last but not the least, you may have dry eyes and they lead to eye twitching. In this case, you may also have other symptoms of dry eyes like redness, pain or itchiness. Drip some artificial teardrops to relieve the twitching.

[Rodeo]

It can be prosopospasm that cause your eye twitching. Prosopospasm is a kind of chronic disease which has a very long incubation period. You had better go to the doctor's to have an overall examination of your eyes and faces to see if it is really caused by prosopospasm or not. If it is so, then you should take professional medical treatment according to the doctor's prescription. In addition, you should pay attention to your daily diet and rest. Notice that you should not drink too much or smoke, and eat more vegetables and fruits and drink more water to improve the rate of metabolism. Do not use computers too much or watch TV too often. Have good sleep and most importantly, always be in a good mood and be patient.